Crossfit Wiki

Crossfit Wiki

Thruster

Pull-Ups

Shoulder Press

Rope Climb

Push Ups

Snatch

W. Lounges

H.S.P.U.

F. Squat

Dead Lift

Burpees

Power Ball

P. Clean

S. Jerk

Toes To Bar

Ring Dip

S.D.H.P.

Air Squat

Pistols

Box Jump

D.U.

O.H.S.

Pull Ups

Muscle Ups

Row

A. Swing

Push Press

Wall Ball